This week has not been a good week for training. I talked about the disruptions yesterday, and you could argue that this week has been a step backwards. But the fact that I’ve run at all this week is a positive note, so I’ll build on that.
I’ve managed to do a couple of my short, 10-minute, runs this week, instead of the 30-minute daily runs I was hoping for. Tomorrow, I’ll do at least 30 minutes at a local park like I did last Saturday, and then leave this week behind.