Wednesday, January 7, 2009

Help! I've fallen and I can't get up!

Yesterday morning, the freezing rain decided to thwart my plans of running every other day. I took a bit of a spill (not while running, thank goodness) and was a bit sore from it this morning. I'll resume running on Friday...

Monday, January 5, 2009

I'm finally back!

This morning was my first run in quite some time. I only did about half a block before my difficulty breathing brought me to a brisk walk, but we've gotta start somewhere when we've lapsed for so long. I plan on running every other day (through the week) until my breathing comes more naturally. Then, I plan to step up to 5 or 6 days per week. I hope to be doing that by February. And yes, wintery weather does suck for a beginning runner. But again, we've gotta start somewhere...>