Yesterday morning, the freezing rain decided to thwart my plans of running every other day. I took a bit of a spill (not while running, thank goodness) and was a bit sore from it this morning. I'll resume running on Friday...
Wednesday, January 7, 2009
Monday, January 5, 2009
I'm finally back!
This morning was my first run in quite some time. I only did about half a block before my difficulty breathing brought me to a brisk walk, but we've gotta start somewhere when we've lapsed for so long. I plan on running every other day (through the week) until my breathing comes more naturally. Then, I plan to step up to 5 or 6 days per week. I hope to be doing that by February. And yes, wintery weather does suck for a beginning runner. But again, we've gotta start somewhere...>
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